Yoga For Climbers Free Course Access.
Contents Of This Post
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Yoga For Climbers : 60 Days Free Access
Link : CLICK HERE
Apply Coupon Code : BEWELL
Yoga for Climbers is the first comprehensive online yoga course made specifically for climbers. This self-paced program will improve your flexibility, strengthen your entire body, boost your confidence, and help keep you calm after a fall, in the middle of a crux, and even sitting in traffic
Class List:
4 Recovery classes
2 Alignment classes
2 Breathing classes
2 Core classes
2 Pre-climbing classes
2 Strength classes
2 Warm-up classes
1 At the Crag class
1 Flexibility class
1 Injury Prevention class
1 Just for Fun class
1 Meditation class
1 Travel class
Free 60 Days Access To Essential Outdoor Knots Courses :
Link : CLICK HERE
Apply Coupon Code : BEWELL
1) Course Intro
Difference between knots and hitches
Tying considerations
Types of rope and cord
How to properly store cord
How to prevent fraying
2) Must-Know Knots
Square Knot
Overhand and Overhand on a Bight
Bowline
Figure Eight and Figure Eight on a Bight
3) Must-Know Hitches
Girth Hitch
Clove Hitch
Trucker’s Hitch
Taught-Line Hitch
4) Good-to-Know Knots and Hitches
Alpine Butterfly Knot
Double Fisherman’s Knot
Prusik Hitch